an update and a calm return to london
Hiatus

A Calm Return to London

Hi Movers <3 After a long (unintentional) Blogging break, organizing my first Wellbeing Festival, and my recent relocation back to London from Lisbon, I will be taking a bit more time to update The Movement Blog and gather the content that I have written…

July 29, 2019
New Year

Happy 2019!

Wow, Happy 2019!!! The last few months of 2018 were jam packed with teaching, beginning new workshops, getting to know familiar and new movers; as well as much needed family time in the UK and US. It’s been a while — but with taking…

January 14, 2019
movement playlist 13 slow dance
Music Travel

Movement Playlist #13: Slow Dance

Summertime is a time of transition, travel and rest. Slow Dance is a collection of tunes in which I became familiar while travelling and exploring over the last few months to continue tapping into my wellbeing, such as rejuvenation and clarity.    …

August 27, 2018
haitus august the movement blog
Hiatus

Brief Hiatus

Trekking and cliff jumping in the Açores! Will be back next week with more classes, workshops, posts, & playlists. Until then! ♥️ Kindall xo…

August 14, 2018
dance your moment the movement blog dancing the moment anouk froidevaux berlin brussels lisbon
Dance Music

Movement Playlist #12: Dance Your Moment

This dance playlist is inspired by my GYROKINESIS® and GYROTONIC® colleague, friend, and beautiful mover, Anouk Froidevaux. She’s also the creator of Dancing the Moment, a movement based workshop, currently touring in Brussels and Berlin. Be sure to check out her workshops. Not to…

June 3, 2018