From left to right: Poster Presenters Jennifer S. Dalva, Jeanine Ferrone, Rita Renha, & Marni Larkin From teaching to speaking with medical professionals first hand, Specialized GYROTONIC® Master Trainer Rita Renha wrote an open letter about the progress that’s happening between dance rehabilitation and…
On April 24th, 2018, I was fortunate to observe, photograph, and film Bernardo Gama’s mixed-ability group that practices both the GYROKINESIS® Method and DanceAbility® Method. From moving while sitting down, on the floor, and in contact improvisation, it was a beautiful sight to see…
This dance playlist is inspired by my GYROKINESIS® and GYROTONIC® colleague, friend, and beautiful mover, Anouk Froidevaux. She’s also the creator of Dancing the Moment, a movement based workshop, currently touring in Brussels and Berlin. Be sure to check out her workshops. Not to…
Meet Zahra Banzi, Berlin based Dancer, Choreographer, and Co-Founder of PAUL Studios. Zahra shares her experiences on opening PAUL studios, their new bi-monthly production called The Wall Series, her real roots in dance and music, and “the Art of Fear.”…
Over the last few weeks I’ve taught two GYROKINESIS® Workshops and attended a GYROTONIC® course with Master Trainer Rita Rehna. There are some incredible benefits to delving into these methods more deeply; largely body awareness. Here are 5 benefits in which I’ve seen within…
Meet the lovely Rachel Fallon, a dancer with the Hofesh Shechter Company. This New York native shares stories about her journey with dancing abroad, moving to London, and teaching. Great tips for budding and professional dancers alike. …
For travelling, touring, & being consistently on the move. Dance, move, groove wherever you are. …
Maria decided to come back home after 10 years of living in the U.S., London, and France, to begin building a new space in Mexico City called Kinecta Estudio. Listen to her story.…
Tara D’Arquian is a Belgium-born (part time London based) Dancer and Choreographer, who is very excited about about the premiere of her new piece, Bad Faith, part of the In Situ Trilogy, March 14th & 15th at Laban Theatre. I’ve sent Tara a few questions about her…
Getting use to your own body after time off might take some patience. Thankfully we have the visual memory and muscle memory systems to help us return, but how else can we continue to improve technique in the present body? Practice Depending on what…