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The Movement Blog

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GYROTONIC® Method

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GYROKINESIS® Method

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About Me | Sobre Mim

About Me | Sobre Mim

Kindall hails from both Maryland and California. She has an extensive background in Contemporary Ballet and is a certified GYROTONIC® & GYROKINESIS® Trainer, Kinetic Chain Release™ Therapist, Dance / Barre Teacher, and Freelance Blogger. –––––––––––––––––––––––––––––––– Kindall é de Maryland e da Califórnia. Ela tem uma vasta experiência em Balé Contemporâneo e é um treinador certificado GYROTONIC® e GYROKINESIS® Trainer, Kinetic Chain Release ™ Terapeuta, Dança / Barre Professora, e Escritor Freelancer.

Workshops @ little yoga space

gyrokinesis classes workshops lisbon kindall payne

15 DECEMBER | 12PM-130PM

REGISTER HERE

Ongoing Classes | Aulas Regular

LITTLE YOGA SPACE

GYROKINESIS® Group Class

Thursdays 9am – 10am
Fridays 930am – 1030am

Book Here

 

EQUILIBRIUM
GYROKINESIS® Group Class

Wednesdays 630pm – 745pm
Fridays 1030am – 1145am

Message Us

 

  • Private GYROTONIC® Classes

Available Upon Request.

Contact Kindall

Meetup Group


wellbeing ladies lisboa portugal

 

| Women Only | This group has been created for Wellbeing & Movement practitioners in and around Lisbon who want to collaborate, share ideas, provide events, etc. Bem-vindo!

JOIN HERE

Instagram

  • Thank you for such a wonderful class @fasahyoga for this month's #WellbeingLadiesLisbon Meetup at the beautiful @budadharma. All the healing vibes to Rebecca - so glad we were able to be a part, even just a small percentage, of donating to her road to recovery 💖 ____________________________________ If you're a Wellbeing or Movement practitioner/enthusiast living in Lisbon, join our group on Facebook for Monthly Meetups and Special Events ✨#move #connect #discuss #donate #lisboa __ __ __ 📸 from @budadharma
  • REPOST ✨ @mistyonpointe ✌🏾✨
  • @batshevadancecompany back in Lisbon, 20 years later ✨ Cant wait to see @lilbuckdalegend at the same venue on 15 Nov 👌🏾 #dance #move #groove
  • No classes tomorrow (Friday) but see you next week - schedule below. BOM FIM DE SEMANA✌🏽✨ _________________________________ #Gyrokinesis Group Classes Wednesday 630pm, Equilibrium Thursday 9am @littleyogaspacelisboa Friday 930am @littleyogaspacelisboa Private #Gyrotonic Classes Monday-Friday by appointment. Next Workshop! Sat. 15 December 12-130pm @littleyogaspacelisboa Message for more details ♥️ _________________________________ #movement #flow #heal #fitness #wellbeing #lisboa
  • Thank you to everyone who attended the 2nd series of my workshop on Saturday! It was such a pleasure to move, stretch and lengthen with you all. So grateful for your beautiful work - I hope you had a great rest of your weekend. More classes and workshops coming up at @littleyogaspacelisboa. ♥️✨✌🏽#GYROKINESIS® __________________________ Visit #themovementblog for more info. {Link in profile}
  • Thank you @gutteridgeadam! This is literally my life 😚🍜♥️ #eat #clean #green #healthy

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