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GYROTONIC® Method

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GYROKINESIS® Method

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About Me | Sobre Mim

About Me | Sobre Mim

Kindall hails from both Maryland and California. She has an extensive background in Contemporary Ballet and is a certified GYROTONIC® & GYROKINESIS® Trainer, Kinetic Chain Release™ Therapist, Dance / Barre Teacher, and Freelance Blogger. –––––––––––––––––––––––––––––––– Kindall é de Maryland e da Califórnia. Ela tem uma vasta experiência em Balé Contemporâneo e é um treinador certificado GYROTONIC® e GYROKINESIS® Trainer, Kinetic Chain Release ™ Terapeuta, Dança / Barre Professora, e Escritor Freelancer.

Classes | Aulas

  • WORKSHOPS | OFICINAS

 

Porta Azul
2 Hour GYROKINESIS® Workshop
Saturday, May 26th
1130am – 130pm

  • ONGOING | EM PROGRESSO 

 

Little Yoga Space
GYROKINESIS® Group Class

Thursdays 9am – 10am
Fridays 930am – 1030am

Book Here

. . .

Espaço Equilibrium
GYROKINESIS® Group Class

Wednesdays 630pm – 745pm
Fridays 1030am – 1145am

Message Us

  • Private GYROTONIC® & GYROKINESIS® Classes Available Upon Request.

. . .

Privado GYROTONIC® & GYROKINESIS® Classes Disponível Mediante Solicitação.

Contact Kindall

Meetups | Encontros

HEDEN LISBOA
Next Meetup, TBD

. . .

These meetups will include discussions for potential ongoing dance/movement classes, workshops, and collaborative performances and events. Here we will share and discuss what we want out of dance and how we want to be involved in dance in Lisbon.

. . .

Join the FB group here 

& Meetup.com group here

Instagram

  • Can't wait to move with this amazing human @anoukfroidevaux ✨ can't join this weekend? Join her again for this workshop again May 19th-20th 💖 . . . #dance #move #groove #lisbon #lisboa
  • ➡️ GYROKINESIS®️ Group Classes: Wednesdays 630pm & Fridays 1030am Espaço Equilibrium Rato Thursdays 9am & Fridays 930am @littleyogaspacelisboa Baixa-Chiado Click link in profile for more info ✨ . . . #gyrokinesis #movement #yoga #dance #fitness #wellbeing #lisbon #lisboa
  • @anoukfroidevaux and I had such a great time teaching our joint #GYROKINESIS®️ workshop last Saturday at @littleyogaspacelisboa 💖 Thank you all for your beautiful movements! . Join us for the next one, May 26th at Porta Azul, near Santa Catarina Mirodouro 😊 {more info via the link in profile} . . #gyrokinesis #movement #fitness #spinalhealth #release
  • Movement vibes 🎶✨ . Album: First Opus Artist: Sinjin Hawke . . . #dance #move #groove
  • Repost 💖 Thank you @bricougama for organizing Rita Rehna to come to Lisbon for a wonderful and insightful #Gyrotonic update✨What a fun and beautiful group, you all have inspired me 😙 . . . #movement #fitness #wellbeing #life
  • Wow, people of Porto, Teresa Fabião, @gyrotonicporto and @bricougama, thank you so much! It was such a pleasure to spend some quality time teaching, getting to know your Gyrotonic and Gyrokinesis movers, and having the time to walk around and get to know the city over the last 3 weeks. Until next time (i.e. soon) 😘 ✌🏾💖 . . . #gyrotonic #gyrokinesis #porto #portugal #movement #fitness #travel

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