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About Me | Sobre Mim

About Me | Sobre Mim

Kindall hails from both Maryland and California. She has an extensive background in Contemporary Ballet and is a certified GYROTONIC® & GYROKINESIS® Trainer, Kinetic Chain Release™ Therapist, Dance / Barre Teacher, and Freelance Blogger. –––––––––––––––––––––––––––––––– Kindall é de Maryland e da Califórnia. Ela tem uma vasta experiência em Balé Contemporâneo e é um treinador certificado GYROTONIC® e GYROKINESIS® Trainer, Kinetic Chain Release ™ Terapeuta, Dança / Barre Professora, e Escritor Freelancer.

Workshops @ little yoga space

gyrokinesis classes workshops lisbon kindall payne

15 DECEMBER | 12PM-130PM

REGISTER HERE

Ongoing Classes | Aulas Regular

LITTLE YOGA SPACE

GYROKINESIS® Group Class

Thursdays 9am – 10am
Fridays 930am – 1030am

Book Here

 

EQUILIBRIUM
GYROKINESIS® Group Class

Wednesdays 630pm – 745pm
Fridays 1030am – 1145am

Message Us

 

  • Private GYROTONIC® Classes

Available Upon Request.

Contact Kindall

Meetup Group


wellbeing ladies lisboa portugal

 

| Women Only | This group has been created for Wellbeing & Movement practitioners in and around Lisbon who want to collaborate, share ideas, provide events, etc. Bem-vindo!

JOIN HERE

Instagram

  • Olá, Lisboa! ✨ NEW POST ✨ {link in profile} A few words on #themovementblog 's brief hiatus and what's coming up in 2019 🙏🏽 Also join me for #Gyrotonic and #Gyrokinesis classes every week! ❤️ _____________________________________________ Coming Up ⬇️ . Wednesdays 630pm Friday 28th 1030am @ Equilibrium (Estrela) Thursdays 9am (starting 24th) @littleyogaspacelisboa . #wellbeing #movement #lisbon #bemestar #movimento #lisboa
  • Today! 730-830pm I'll be teaching a class at West Hollywood's newest successful Art Gallery @radiant_space before I head back to Lisbon, Portugal ✨ . . Come and join us for some spiralling, full bodied, feel good movements to treat your spine, often ignored areas, and most importantly de-stress from the day. . Very much looking forward to sharing my experiences from training and teaching in London and Lisbon from over the past 8 years for familiar and new faces ❤️✨🙏🏽 . #gyrokinesis #fitness #stretch #movement #westhollywood #wellbeing
  • Happy New Year! ✨ Getting back into your exercise routine or want to start again? Come move and stretch with me, Los Angeles with the #Gyrokinesis method 🤘🏽 . January 10th at @radiant_space 730pm-830pm 🙏🏽 {link in profile} ___________________________________ So happy to be back to see some familiar faces 😍 #move #stretch #flow #losangeles #westhollywood #fitness
  • Next Stop & Workshop 🛑 Los Angeles, CA at @radiant_space | January 10th | 730pm Will be lovely to see familiar and new faces ✨🌴😍 ___________________________________________ Will be back with another #Gyrokinesis class to focus on movement of the spine, articulation of the joints, and strength. Come and join, all levels welcome! . Message for details ❤ _____________________________ #losangeles #westhollywood #fitness #movement #wellbeing #newyear
  • Lovely to be back briefly and teaching #Barre at the gorgeous @triyogauk 💗 See you again Saturday 10-11am & 11.15am-12.15pm + 29 Dec 10-11am & 11.15am-12.15pm Looking forward to teaching and taking more classes ✨ #yoga #ashtanga #strength #movement #flow
  • Obrigadíssima! to all the Movers and Makers I have encountered this year here in Lisbon - you've made me feel at home right from the beginning ✨ . - - - The last few classes, workshops, and #WellbeingLadiesLisbon Meetups have been an absolute pleasure! Looking forward to sharing more with you all in 2019 ❤ #gyrokinesis #gyrotonic #dance #movement #wellbeing #lisbon #lisboa _________________________ Subscribe to the newsletter at @themovementblog.co.uk {link in profile}✌🏾💗

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