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The Movement Blog

The Methods

GYROTONIC® Method

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GYROKINESIS® Method

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About Me

About Me

Kindall hails from both Maryland and California. She has an extensive background in Contemporary Ballet and is a certified GYROTONIC® & GYROKINESIS® Trainer, Dance Teacher and Barre Instructor.

Classes

Private GYROTONIC® Sessions
Blackfriars & Hackney
Available Monday – Friday

 

GYROKINESIS® Group Classes
Blackfriars (from September 4th)
Wednesdays 7pm

 

BOOK ONLINE

 

Join my Facebook Group for updates <3

Instagram

  • Wave ✨ Gyrokinesis Into Improvisation - November Dates ↙️ 6-7pm at @chisenhaledance . Tonight, 19th November & 26th November . More information and booking in profile 🙏🏽 . #move #gyrokinesis #dance #improvisation #hackney #london
  • Ready for the week ✨ Class schedule ⬇️ . . Tuesdays, 6-7pm Gyrokinesis Into Improvisation @chisenhaledance . Wednesdays, 7-8pm Gyrokinesis Group Class @tranquility_london . Thursday 31st, 8:45-9:45am Barre @triyogauk (Shoreditch) . Thursday 31st, 6:15-7:15pm Barre @triyogauk (Camden) . Private Gyrotonic sessions are also available in Blackfriars and Hackney 💪🏽 . Book via profile 📩 . 📸 @robismadeup; Pre-Mountain Bike Stretch, Spain 🚵🏾‍♀️ #gyrokinesis #gyrotonic #dance #improvisation #barre #fitness #wellbeing #london
  • Goodbye, Spain - Hello, London ❤️ Want to get moving? Check out these classes! ✨ . Gyrokinesis Wednesdays, 7-8pm @tranquility_london . Barre 24th & 31st, 8:45-9:45am @triyogauk (Shoreditch) + 31st, 6;15-7:15pm @triyogauk (Camden) . Gyrokinesis into Improvisation From 29th October Tuesdays, 6-7pm @chisenhaledance . . You can also check out my new website for more information: www.movewithkindall.com . #movement #GYROKINESIS® #dance #improvisation #london #movewithkindall #themovementblog
  • On a little vacation / catching some winter rays at the moment but will be working on material for the new set of classes coming up at the end of the month in London at @chisenhaledance while I'm here - totally inspired by movement in nature 💞 See you soon! . 📸@robismadeup . . #gyrokinesis #movement #improvisation #dance #winterholiday #nature
  • Hi Movers ✨ I will be trying out a different class concept on Tuesdays from 29 October 💞 . Since I've been teaching the Gyrokinesis and Gyrotonic methods for almost 10 years now, I've started to think about lending some time to move into improvisation. I'd like to invite movers and practitioners of all kinds to not only become familiar with these methods but also realize how the principles of these methods are relevant for own, personal movements. . How do we use techniques or methods as a foundation to take our movements further? There seems to be a balance between creating precise pathways and completely letting go. Let's move and figure it out together 💫 . . More information & booking in profile 🙏🏽 . . #gyrokinesis #improvisation #move #dance #groove #london #eastlondon #chisenhaledancespace #bow #movewithkindall #themovementblog
  • *No Classes this week and next week* Next ones coming up this month ↙️ . . 23rd October Gyrokinesis, 7-8pm @tranquility_london . . 24th October Barre, 8:45-9:45am @triyogauk (Shoreditch) . 29th October (New!) Gyrokinesis into Improvisation 6-7pm @chisenhaledance . 30th October Gyrokinesis, 7-8pm @tranquility_london . . 31st October Barre, @triyogauk 8:45am (Shoreditch) & 18:15pm (Camden) . All levels welcome! Booking in profile 💞 . . #gyrokinesis #movement #wholebody #spiral #breathe #life

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