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the movement space - online classes
Dance Fitness Health Online

The Movement Space – Online

Hi Movers, I will be introducing ‘The Movement Space‘ – a space where I will share a series of classes, everyday information on posture, movement, and stretching, as well as an open forum for any questions or requests. Please note: GYROKINESIS® classes will only…

March 19, 2020
toolbox dance theatre performance art piece olivis mis orozcco new york brooklyn january 2020
Art Dance New Year Performance

Toolbox – A Dance Theatre Performance

First of all, Happy New Year! I can’t believe it’s been 6 months since I’ve arrived back in London already. Settling in has been different than expected, but happy to report the following event happening in New York next week. Tune in, East Coasters.…

January 10, 2020
dance your moment the movement blog dancing the moment anouk froidevaux berlin brussels lisbon
Dance Music

Movement Playlist #12: Dance Your Moment

This dance playlist is inspired by my GYROKINESIS® and GYROTONIC® colleague, friend, and beautiful mover, Anouk Froidevaux. She’s also the creator of Dancing the Moment, a movement based workshop, currently touring in Brussels and Berlin. Be sure to check out her workshops. Not to…

June 3, 2018
movement playlist on the move the movement blog
Dance Music

Movement Playlist #11: On the Move

For travelling, touring, & being consistently on the move. Dance, move, groove wherever you are. [spotifyplaybutton play=”spotify:user:rockyndy:playlist:50QfWFQahcc2g6PGrfaXnP”/]  …

March 26, 2018