Movement Playlist #8–Contact Improvisation We’re Jammin’; 84 mins This past Sunday, I had the wonderful pleasure of meeting Pramod Miguel Bento and Rita Vilhena, two beautiful dancers and Contact Improvisation facilitators in Lisbon, Portugal.…
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Dance Short Stories the Gyrotonic MethodThe Importance of Breathing and the GYROTONIC® Method by Lucia Vergnano (GUEST POST)
Lucia Vergnano is a Dancer with Aterballetto Dance Company, a Mother, and a GYROTONIC® Trainer based in Reggio Emilia, Italy. Vergnano now contributes to an blog called Mamma, Mi Racconti (Italian for Mom, Tell Me). In this post, Vergnano shares her thoughts on breathing,…
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Dance General Fitness and Well–Being the Gyrokinesis Method5 Reasons Dancers Should Take the GYROKINESIS® Method
I’ve only been teaching the GYROKINESIS® Method for the past year, however I’ve been using this method in conjunction with my dance training for nearly 10 years now. Here are my top 5 reasons why you should take the Gyrokinesis Method…
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Hi movers! My name is Rob; I’m Kindall’s partner and I’ve recently joined The Movement Blog team to help with the blog. I’m a bit of a geek who likes dance (watching and partaking)…
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Dance General Fitness and Well–Being the Gyrokinesis Method the Gyrotonic Method Tips TravelA Mini Dance and Fitness Guide: the Pacific Northwest
Being in the States for Christmas and New Years for the first time in a while meant being able to visit family, friends, teachers and studios I know and love along the Pacific Northwest. After a very relaxing…
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A few months ago, I’ve started covering Barre Fitness classes for City Academy and Triyoga, Camden, which caters towards those interested in ballet, cardio and overall movement and alignment as an upbeat fitness class. These classes also…
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The Movement Blog’s ‘mini’ dance review aims to give you a ‘short and sweet’ low-down of current performances from around the world. Company: Skånes Dansteater Show: To See the World While the Light Lasts Choreographer: Ben Wright (and dancers) When: November 4th-6th,…
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Dance General Fitness and Well–Being InterviewWISE WORDS by Norbert De La Cruz III: New York/L.A. Based Dancer, Choreographer & All Around Artist
I present to you a series called WISE WORDS, which will feature short interviews from influential, up and coming and young artists, dancers, and teachers alike. Let’s all step into the minds of these professionals…
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Dance General Fitness and Well–Being the Gyrokinesis Method the Gyrotonic Method Tips YogaBest New Blogs in Dance, Health, and Fitness in 2016
Above: Mara Cimatoribus, founder and blogger of SHE-SMILES In no particular order – these new blog platforms are equally amazing, inspiring and necessary for dance, fitness, health, and wellbeing enthusiasts alike. One thing these blogs…
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Dance General Fitness and Well–Being TipsA Journey Back to Dance #6: Dealing with Old and New Injuries
(Above: Teaching a GYROKINESIS® class via Video Chat to help dancer, Valeria Caboi, recover from an old hip injury.) Often times dancers have to deal with either old and/or new injuries, especially when returning to training and performance. Even when we train,…