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the movers and the makers the movement blog podcast kindall payne
Dance Health Interviews

The Movers & The Makers – A Podcast for the Creators

The Movement Blog’s excited to introduce its own Podcast: The Movers & the Makers, coming March 2018 with Kindall Payne Aim of the Podcast To have real conversations with artists, trainers, fitness and dance enthusiasts about situations dealing with health, fitness, wellbeing, travel, working,…

February 12, 2018
the movement blog survey 2018 dancers worldwide
Dance Data Health Insights

2018 Movement Census – Dance needs YOU!

Calling All Dancers! We have an ambitious goal to conduct the first global survey of dancers to provide the community with insights on performance & injury prevention. As we kick off a new year we’re excited at The Movement Blog for what 2018 can…

January 8, 2018
movement playlist #9 take a bow and relax
Dance Music

Movement Playlist #9: Take a Bow & Relax!

Sometimes you just need to wind down and find stillness after a long week, or simply enjoy time to yourself. This playlist is your restful weekend soundtrack for naps, tidying, laundry, whatever is you enjoy doing in your spare time. So take a bow,…

October 14, 2017
improvisation and contact jams
Dance Music

Movement Playlist #8: Contact Improvisation

Movement Playlist #8–Contact Improvisation  We’re Jammin’; 84 mins This past Sunday, I had the wonderful pleasure of meeting Pramod Miguel Bento and Rita Vilhena, two beautiful dancers and Contact Improvisation facilitators in Lisbon, Portugal. Every Sunday, Pramod and Rita facilitate open Contact Improvisation classes…

September 18, 2017
guest post: breathing again, lucia vergnano
Dance Short Stories the Gyrotonic Method

The Importance of Breathing and the GYROTONIC® Method by Lucia Vergnano (GUEST POST)

 Lucia Vergnano is a Dancer with Aterballetto Dance Company, a Mother, and a GYROTONIC® Trainer based in Reggio Emilia, Italy. Vergnano now contributes to an blog called Mamma, Mi Racconti (Italian for Mom, Tell Me). In this post, Vergnano shares her thoughts on breathing, the importance of oxygen, and how the GYROTONIC® Method helped her…

April 29, 2017