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movement playlist #14 echoes the movement blog
Music New Year

Movement Playlist #14: Echoes

These tunes are like remembering the echoes of summer while settling into the cosiness of winter. Sit back, dream of the beach; all snuggled in your favorite sweater. [spotifyplaybutton play=”spotify:playlist:4DYejeG3E7PfxZXPTEUgCC”/]…

January 23, 2020
movement playlist 13 slow dance
Music Travel

Movement Playlist #13: Slow Dance

Summertime is a time of transition, travel and rest. Slow Dance is a collection of tunes in which I became familiar while travelling and exploring over the last few months to continue tapping into my wellbeing, such as rejuvenation and clarity. [spotifyplaybutton play=”spotify:user:rockyndy:playlist:4ImVcUSnXrYMXLJgsjNGkl”/]    …

August 27, 2018
dance your moment the movement blog dancing the moment anouk froidevaux berlin brussels lisbon
Dance Music

Movement Playlist #12: Dance Your Moment

This dance playlist is inspired by my GYROKINESIS® and GYROTONIC® colleague, friend, and beautiful mover, Anouk Froidevaux. She’s also the creator of Dancing the Moment, a movement based workshop, currently touring in Brussels and Berlin. Be sure to check out her workshops. Not to…

June 3, 2018
movement playlist on the move the movement blog
Dance Music

Movement Playlist #11: On the Move

For travelling, touring, & being consistently on the move. Dance, move, groove wherever you are. [spotifyplaybutton play=”spotify:user:rockyndy:playlist:50QfWFQahcc2g6PGrfaXnP”/]  …

March 26, 2018
movement playlist 10 the movement blog kindall payne
Dance Music

Movement Playlist #10: Winter Warmers

Some tunes to keep you warm, from the inside-out, during these cold winter months. Keep dancing, moving, grooving and that blood circulating. [spotifyplaybutton play=”spotify:user:rockyndy:playlist:5HLgN2xd08MoZbfRLR2ZVn”/]…

January 24, 2018
movement playlist #9 take a bow and relax
Dance Music

Movement Playlist #9: Take a Bow & Relax!

Sometimes you just need to wind down and find stillness after a long week, or simply enjoy time to yourself. This playlist is your restful weekend soundtrack for naps, tidying, laundry, whatever is you enjoy doing in your spare time. So take a bow,…

October 14, 2017
improvisation and contact jams
Dance Music

Movement Playlist #8: Contact Improvisation

Movement Playlist #8–Contact Improvisation  We’re Jammin’; 84 mins This past Sunday, I had the wonderful pleasure of meeting Pramod Miguel Bento and Rita Vilhena, two beautiful dancers and Contact Improvisation facilitators in Lisbon, Portugal. Every Sunday, Pramod and Rita facilitate open Contact Improvisation classes…

September 18, 2017
movement playlist #7: barre and dance fitness
Dance General Fitness and Well–Being Music

Movement Playlist #7: Barre Fitness

A few months ago, I’ve started covering Barre Fitness classes for City Academy and Triyoga, Camden, which caters towards those interested in ballet, cardio and overall movement and alignment as an upbeat fitness class. These classes also include yoga and pilates mat exercises. This particular method has challenged…

November 26, 2016
the movement playlist: sweet sunny days
Dance Music

The Movement Playlist #5: Sweet Sunny Days

About the Playlist This playlist was originally made for my Thursday ‘Ballet Fusion’ class, however it pretty much captures the mood of a typical evening for me. Perhaps it’s the feeling that it’s almost the weekend and it’s finally sunny? I think so. I’ll just leave this here. Enjoy.…

May 6, 2016