WE SPEAK DANCE is a 5-part Netflix series that follows Alvin Ailey trained dancer and former UN advisor, Vandana Hart, throughout Indonesia, Vietnam, France, Nigeria, and is globally accessible. Hart comes from a very interesting and impressive…
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the Gyrokinesis Method the Gyrotonic Method TravelThe Movement Blog is Back! Here’s What We’ve Been Up To + What’s Coming Up Next
Hi Movers! We are back from our hiatus and are winding down in Lisbon, Portugal for a different change of pace. I’m excited to announce that I will begin teaching the GYROKINESIS® method at the ever-so…
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Hello my favorite movers, As I gather and organize all of the oh-so-inspiring information from my travels in Southeast Asia and South America, I thought it would be a good time to say, “Be…
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Happy Birthday to The Movement Blog 🎈 Our blog baby is officially 2 years old! In the beginning of April in 2015, I wrote my first post on what this blog would be about and…
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Dance General Fitness and Well–Being the Gyrokinesis Method the Gyrotonic Method Tips TravelA Mini Dance and Fitness Guide: the Pacific Northwest
Being in the States for Christmas and New Years for the first time in a while meant being able to visit family, friends, teachers and studios I know and love along the Pacific Northwest. After a very relaxing…
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The Movement Blog’s ‘mini’ dance review aims to give you a ‘short and sweet’ low-down of current performances from around the world. Company: Skånes Dansteater Show: To See the World While the Light Lasts Choreographer: Ben Wright (and dancers) When: November 4th-6th,…
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As it’s holiday season, here’s a compiled list of some essential ‘travel-sized’ fitness and well–being items. After hours of getting to the airport, standing around, and flying you’re bound to be exhausted, dehydrated, and pretty sore. Travelling…