Kindall’s Clients on the GYROTONIC® & GYROKINESIS® Methods
I once measured my height before and after a session and I was 2cm taller when I finished […] it’s because Gyrotonic elongates the spine [by] separating and spacing the vertebrae that are compressed by hours spent sitting at the computer each day.
– Evelyn, Classical Music Consultant
I started [Gyrotonic] due to injuries in the hip and poor rehabilitation after foot surgery and I’ve finally got the connection back [including] recovered mobility and sensation in both my foot and hip!
– Maria, Contemporary Ballet Dancer, Pilates Teacher, Owner of Kinecta Estudio
I feel that my movement is more fluent. I seem to be able to walk longer distances with much less effort. My episodes of sciatic lower back pain have greatly reduced, are less severe and easier to manage. I feel stronger and this is being proved in the gym.
– Michael, Educational Developer
I noticed improvements [such as] longer muscles, more strength, more understanding in using different and correct muscles within Ballet and Gyrotonic class […] I sleep better and have more energy in general.
– Alessia, Professional Dancer, Ballet Teacher, Creator and Vlogger of Lazy Dancers Tips
Within 6 sessions spread over a couple of months I have seen a massive improvement in my Climbing and Yoga practices, and my chronic injuries have disappeared. Kindall spotted hindering movement habits and, patiently, thought me how to move in a much better and smarter way. Really looking forward to our next sessions!
– Juan, Marketing & Business Consultant