How to Use A BOSU Ball to Strengthen Your Core Muscles by Daniel N.

How to Use a BOSU Ball to Strengthen Your Core Muscles by Daniel N. (GUEST POST)

Daniel N. is the “Fitness Crab“, a Toronto-based fitness coach and yoga instructor. He’s been helping his clients improve their health and set up their home gyms for over a decade with incorporating the BOSU Ball. Daniel believes that BOSU balance trainers are a must for any home gym as they are the perfect warm …