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ballet

guest post: breathing again, lucia vergnano
Dance Gyrotonic Short Stories

Breathing and the GYROTONIC® Method by Lucia Vergnano (GUEST POST)

 Lucia Vergnano is a Dancer with Aterballetto Dance Company, a Mother, and a GYROTONIC® Trainer based in Reggio Emilia, Italy. Vergnano now contributes to an blog called Mamma, Mi Racconti (Italian for Mom, Tell Me). In this post, Vergnano shares her thoughts on breathing, the importance of oxygen, and how the GYROTONIC® Method helped her…

April 29, 2017
Dance Gyrotonic

5 Reasons Dancers Should Take the Gyrotonic Method

Here are 5 key reasons why all dancers should work with the GYROTONIC®, regardless of their discipline. As a classical ballet and contemporary dancer, with almost 18+ years under my belt (started super young like most of us), I thought it would be a great idea to share with…

April 13, 2015