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barre

movement playlist #7: barre and dance fitness
Dance General Fitness and Well–Being Music

Movement Playlist #7: Barre Fitness

A few months ago, I’ve started covering Barre Fitness classes for City Academy and Triyoga, Camden, which caters towards those interested in ballet, cardio and overall movement and alignment as an upbeat fitness class. These classes also include yoga and pilates mat exercises. This particular method has challenged…

November 26, 2016