First of all, CONGRATULATIONS on your certification and welcome to the world of this unique movement method. For those learning to teach for the first time, especially the GYROTONIC® Method, you might feel like…
As a huge advocate of cross-training and challenging myself to never be comfortable with only practicing one dance technique or exercise method, I’ve always loved the many benefits of doing so. Although difficult at times, it…
Here are a few tips my dance clients receive during and after a GYROTONIC® class that I would like to share. These tips are essentially all taught during a dance class, however, private and semi-private training allows an individual to focus…