Browsing Tag

dance

improvisation and contact jams
Dance Music

Movement Playlist #8: Contact Improvisation

Movement Playlist #8–Contact Improvisation  We’re Jammin’; 84 mins This past Sunday, I had the wonderful pleasure of meeting Pramod Miguel Bento and Rita Vilhena, two beautiful dancers and Contact Improvisation facilitators in Lisbon, Portugal. Every Sunday, Pramod and Rita facilitate open Contact Improvisation classes…

September 18, 2017
A Brief Hiatus, dance, fitness, gyrotonic
Hiatus Travel

Brief Hiatus – Be Back Soon!

Hello my favorite movers, As I gather and organize all of the oh-so-inspiring information from my travels in Southeast Asia and South America, I thought it would be a good time to say, “Be right back!” while I take a break from being glued…

May 8, 2017
guest post: breathing again, lucia vergnano
Dance Short Stories the Gyrotonic Method

The Importance of Breathing and the GYROTONIC® Method by Lucia Vergnano (GUEST POST)

 Lucia Vergnano is a Dancer with Aterballetto Dance Company, a Mother, and a GYROTONIC® Trainer based in Reggio Emilia, Italy. Vergnano now contributes to an blog called Mamma, Mi Racconti (Italian for Mom, Tell Me). In this post, Vergnano shares her thoughts on breathing, the importance of oxygen, and how the GYROTONIC® Method helped her…

April 29, 2017
the movement blog turns 2
Data Insights Milestone Travel

The Movement Blog Turns 2 Years Old!

Happy Birthday to The Movement Blog 🎈 Our blog baby is officially 2 years old! In the beginning of April in 2015, I wrote my first post on what this blog would be about and some basic points on the GYROTONIC® Method. Come April 15th,…

April 4, 2017
movement playlist #7: barre and dance fitness
Dance General Fitness and Well–Being Music

Movement Playlist #7: Barre Fitness

A few months ago, I’ve started covering Barre Fitness classes for City Academy and Triyoga, Camden, which caters towards those interested in ballet, cardio and overall movement and alignment as an upbeat fitness class. These classes also include yoga and pilates mat exercises. This particular method has challenged…

November 26, 2016
mini dance review: skates dansteater
Dance Review Travel

Mini Dance Review: Skånes Dansteater Malmo, Sweden

The Movement Blog’s ‘mini’ dance review aims to give you a ‘short and sweet’ low-down of current performances from around the world. Company: Skånes Dansteater Show: To See the World While the Light Lasts Choreographer: Ben Wright (and dancers) When: November 4th-6th, 2016 Where: Malmo Opera, Sweden Skånes Dansteater, based in Malmo, Sweden,…

November 3, 2016