Over the last few weeks I’ve taught two GYROKINESIS® Workshops and attended a GYROTONIC® course with Master Trainer Rita Rehna. There are some incredible benefits to delving into these methods more deeply; largely body awareness. Here are…
Maria decided to come back home after 10 years of living in the U.S., London, and France, to begin building a new space in Mexico City called Kinecta Estudio. Listen to her story.…
Radiant Space Art Gallery is based in Los Angeles, West Hollywood, CA, and thrives from its founders: Daniel Elder, Sean Maurer, Golie Yazdy, Olivia Mia Orozco. This gallery space hosts art shows, dance, music performances,…
Hello budding trainers! This one’s especially for you. While the GYROKINESIS® and GYROTONIC® Methods have been a part of my life for many years as both a student and practitioner, it’s the Final Certification…
The most common question I hear as a trainer is, “What’s the GYROKINESIS® Method? Is it like yoga?” The answer is, ‘well, not really.’ Originally created as an injury prevention method for dancers, this method…
Hi Movers! We are back from our hiatus and are winding down in Lisbon, Portugal for a different change of pace. I’m excited to announce that I will begin teaching the GYROKINESIS® method at the ever-so…
Happy Birthday to The Movement Blog 🎈 Our blog baby is officially 2 years old! In the beginning of April in 2015, I wrote my first post on what this blog would be about and…
I’ve only been teaching the GYROKINESIS® Method for the past year, however I’ve been using this method in conjunction with my dance training for nearly 10 years now. Here are my top 5 reasons why you should take the Gyrokinesis Method…
Hi movers! My name is Rob; I’m Kindall’s partner and I’ve recently joined The Movement Blog team to help with the blog. I’m a bit of a geek who likes dance (watching and partaking)…
Being in the States for Christmas and New Years for the first time in a while meant being able to visit family, friends, teachers and studios I know and love along the Pacific Northwest. After a very relaxing…