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  • dance your moment the movement blog dancing the moment anouk froidevaux berlin brussels lisbon
    Dance Music

    Movement Playlist #12: Dance Your Moment

    This dance playlist is inspired by my GYROKINESIS® and GYROTONIC® colleague, friend, and beautiful mover, Anouk Froidevaux. She’s also the creator of Dancing the Moment, a movement based workshop, currently touring in Brussels and…

    June 3, 2018
  • movement playlist #9 take a bow and relax
    Dance Music

    Movement Playlist #9: Take a Bow & Relax!

    Sometimes you just need to wind down and find stillness after a long week, or simply enjoy time to yourself. This playlist is your restful weekend soundtrack for naps, tidying, laundry, whatever is you…

    October 14, 2017
  • improvisation and contact jams
    Dance Music

    Movement Playlist #8: Contact Improvisation

    Movement Playlist #8–Contact Improvisation  We’re Jammin’; 84 mins This past Sunday, I had the wonderful pleasure of meeting Pramod Miguel Bento and Rita Vilhena, two beautiful dancers and Contact Improvisation facilitators in Lisbon, Portugal.…

    September 18, 2017
  • the movement playlist: sweet sunny days
    Dance Music

    The Movement Playlist #5: Sweet Sunny Days

    About the Playlist This playlist was originally made for my Thursday ‘Ballet Fusion’ class, however it pretty much captures the mood of a typical evening for me. Perhaps it’s the feeling that it’s almost the weekend and it’s finally…

    May 6, 2016
  • Dance Music

    The Movement Playlist #4: DJ 2 Rooms

    Favorite pastime: listening to music from different rooms. About the Playlist Have you ever listened to your favorite track in another room only to realize that there seems to be parts you haven’t noticed before?…

    March 28, 2016
  • movement playlist #3: repetition
    Dance Music

    Movement Playlist #3: Repetition

    Check out this month’s tunes and quick facts on repetition. About the Playlist “Could you repeat that?” is a bit jazzy, a bit ‘gooey’ with some gentle repetition. However, it does not include the greats such…

    January 27, 2016
  • Dance Music

    Movement Playlist #2: Short Days, Long Nights

     Presenting you the 2nd dose of my current musical rotation followed by a few insights about music and movement. About the playlist I wanted a mixture of tunes to serve as an alarm clock (especially in the…

    November 26, 2015
  • Dance Music

    Movement Playlist #1: A Musical Debut

    Now introducing Movement Playlists– for teachers, choreographers, movers, anyone. What a favorite pastime– listening to music. Maybe I was a musician in my past life or maybe I will be a DJ in the next one (ha).…

    October 29, 2015