Browsing Tag

travel

A Brief Hiatus, dance, fitness, gyrotonic
Hiatus Travel

Brief Hiatus – Be Back Soon!

Hello my favorite people. As I gather and organize all of the oh-so-inspiring information from my travels in Southeast Asia, I thought it would be a good time to say, “Be right back!”. We would like to ensure the next upcoming posts exceed great content and…

May 8, 2017
General Fitness and Well–Being Travel

Travel-Sized Fitness and Well–Being Items

As it’s holiday season, here’s a compiled list of some essential ‘travel-sized’ fitness and well–being items. After hours of getting to the airport, standing around, and flying you’re bound to be exhausted, dehydrated, and pretty sore. Travelling requires being (somewhat) prepared before, during, and after. This could also mean remembering…

December 11, 2015