Browsing Tag

workout

Trinity Laban Conservatoire of Music and Dance: New health, fitness, and Pilates Studio
Dance General Fitness and Well–Being

A Journey Back to Dance #5: Cross-Training

Above: The new Health, Fitness, and Pilates Studio at Trinity Laban Conservatoire of Music and Dance, 2016 Cross-training for dancers, both student and professional, is becoming more and more popular and for very good reasons. Big companies like the Royal Ballet and Hofesh Shechter have made it a point to include it…

May 27, 2016