These tunes are like remembering the echoes of summer while settling into the cosiness of winter. Sit back, dream of the beach; all snuggled in your favorite sweater. [spotifyplaybutton play=”spotify:playlist:4DYejeG3E7PfxZXPTEUgCC”/]
Movement Playlist #10: Winter Warmers
Some tunes to keep you warm, from the inside-out, during these cold winter months. Keep dancing, moving, grooving and that blood circulating. [spotifyplaybutton play=”spotify:user:rockyndy:playlist:5HLgN2xd08MoZbfRLR2ZVn”/]
Tips for Working at Home
Are you an office worker, freelancer, self-employed or ‘digital nomad’? This one’s for those who tend to sit for long periods at a time on a laptop, desktop computer, and phone. Let’s talk about finding good posture while on our gadgets. I spend a lot of time blogging and looking for freelance work online, so I can …