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summer moves playlist dance move rest dream the movement blog
Dance Life Music Travel

Movement Playlist #17: Summer Moves (On)

Here we are again, in the midst of summer. These are the songs I’ve saved over the last couple of months that guided me through the moments in between from travelling to work to dancing in the kitchen. Think of this playlist as something…

August 18, 2021
the movement playlist 16 studio vibes stretch therapy gyrotonic online
Dance Music Office

Movement Playlist #16: Studio Vibes

Check out these relaxing and moving tunes for some vibrational ambiance for your studio. Orginally made for StretchLab (pictured above), where clients want to relax during their deep stretches. As trainers, we spend most of our time in the studio, so why not let…

September 2, 2020
movement playlist the movement blog kindall payne dance classes london uk
Dance Music

Movement Playlist #15: GRLGYM x Ohne

Reminiscing to the time I made a juicy, flow-y playlist for a dance class I that taught at an event for Ohne at GRL GYM. It was so fun to move and meet with other inspirational women.…

May 13, 2020
movement playlist #14 echoes the movement blog
Music New Year

Movement Playlist #14: Echoes

These tunes are like remembering the echoes of summer while settling into the cosiness of winter. Sit back, dream of the beach; all snuggled in your favorite sweater. [spotifyplaybutton play=”spotify:playlist:4DYejeG3E7PfxZXPTEUgCC”/]…

January 23, 2020
movement playlist 13 slow dance
Music Travel

Movement Playlist #13: Slow Dance

Summertime is a time of transition, travel and rest. Slow Dance is a collection of tunes in which I became familiar while travelling and exploring over the last few months to continue tapping into my wellbeing, such as rejuvenation and clarity. [spotifyplaybutton play=”spotify:user:rockyndy:playlist:4ImVcUSnXrYMXLJgsjNGkl”/]    …

August 27, 2018
dance your moment the movement blog dancing the moment anouk froidevaux berlin brussels lisbon
Dance Music

Movement Playlist #12: Dance Your Moment

This dance playlist is inspired by my GYROKINESIS® and GYROTONIC® colleague, friend, and beautiful mover, Anouk Froidevaux. She’s also the creator of Dancing the Moment, a movement based workshop, currently touring in Brussels and Berlin. Be sure to check out her workshops. Not to…

June 3, 2018
movement playlist on the move the movement blog
Dance Music

Movement Playlist #11: On the Move

For travelling, touring, & being consistently on the move. Dance, move, groove wherever you are. [spotifyplaybutton play=”spotify:user:rockyndy:playlist:50QfWFQahcc2g6PGrfaXnP”/]  …

March 26, 2018
movement playlist 10 the movement blog kindall payne
Dance Music

Movement Playlist #10: Winter Warmers

Some tunes to keep you warm, from the inside-out, during these cold winter months. Keep dancing, moving, grooving and that blood circulating. [spotifyplaybutton play=”spotify:user:rockyndy:playlist:5HLgN2xd08MoZbfRLR2ZVn”/]…

January 24, 2018
movement playlist #9 take a bow and relax
Dance Music

Movement Playlist #9: Take a Bow & Relax!

Sometimes you just need to wind down and find stillness after a long week, or simply enjoy time to yourself. This playlist is your restful weekend soundtrack for naps, tidying, laundry, whatever is you enjoy doing in your spare time. So take a bow,…

October 14, 2017
improvisation and contact jams
Dance Music

Movement Playlist #8: Contact Improvisation

Movement Playlist #8–Contact Improvisation  We’re Jammin’; 84 mins This past Sunday, I had the wonderful pleasure of meeting Pramod Miguel Bento and Rita Vilhena, two beautiful dancers and Contact Improvisation facilitators in Lisbon, Portugal. Every Sunday, Pramod and Rita facilitate open Contact Improvisation classes…

September 18, 2017