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Love East Magazine, July 2016

Rise Guide, April 2016

themovementblog.co.uk

Thank you @elina_patrou 🧡 What I love about te

One last time! 🕊 For my upcoming #GYROKINESIS

#GYROKINESIS® Workshop & Detox Weekend - Last 2 d

Have you heard of the @iyashi_dome infrared therap

Self-Massage with the #GYROKINESIS® Method 💆🏽‍♀️

In my next two workshops, we will begin with a self-massage sequence (a.k.a awakening of the senses) to warm up and prepare the body.

We’re not only awakening the muscles, but also the tissues, fascia, blood flow, and nervous system - from the head to the toes.

After this sequence, we find stability and contrast through the spine and pelvis as well as mobility. Why? Most of our body makeup is attached and/or weaves through the spine and pelvis 💗

Join me in London 🛶

Sunday, 19th June
130pm - 330pm
@tripspace_yogaanddance

Join me in Southern France ⛰

A weekend away ☀️
25th - 29th August
@les_terres_de_gaia_gers

Info & booking in bio 🌀

#gyrokinesis #workshops #london #hackney #gers #france #lesterresdegaiagers #selfmassage #wellness #wellbeing

Online Barre Class - Tuesdays, 6pm ✨ Hi all!

Registration deadline 25th July 💌 Want to spen

Hello movers! I’ve got a few things brewing here

A weekend in Southern France ✨ #GYROKINESIS® W

GYM DAY @les_terres_de_gaia_gers ✨ #GYROKINESIS

You can ‘detox’ by eating well ❤️ Gyrokin

SPA DAY ✨ GYROKINESIS® & Detox Weekend 25th -

The #GYROKINESIS® method is the perfect pair alon

How I met Babsie, the owner of @les_terres_de_gaia

Happy Tuesday, movers! I’m excited to announce t

THANK YOU FOR MAKING THE @springreset2022 DREAM CO

We moved, we ate (a lot!), and we conquered! Thank

We’ve arrived 🍋 ✨ Sun, rain, clouds and al

The power is real 🌀What a great place to be bef

Thank you @caronmphoto for joining us on the last

Load More… Follow on Instagram

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