The Movement Blog’s Interview Series
I had to dance first. It made me so aware of my body; in relationship to the earth; in relationship to curvature and spirals; in relationship to flow […] this pulled me away from the mechanics of ‘what architecture is’ to what does architecture mean for me?
“The breath is one of the first things impacted by stress of any kind and it impacts every part of your body. There is no part of your human that isn’t touched by breathing!”
“Deal with what’s happening. Move that out of your body, and as that moves, you’ll start feeling – ‘Wow, I was hanging on to a lot of stuff’.”
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“I believe in humans… their behaviour and their stories.”
Yoga & the Gyrotonic Method are supportive, [therefore] they are two logical crossovers. So how can we integrate [the Gyrotonic] system to people who are curious about movement?