hiatus - november classes resume December kindall gyrotonic gyrokinesis

Be back shortly!

Hi movers, As some of you may or may not already know, I’ve been back in the States finally visiting family and catching up with friends that I haven’t seen over the last couple of years. I’m excited to share where I’ve been and what classes I’ve been taking from New York to California. Looking …

an update and a calm return to london

A Calm Return to London

Hi Movers <3 After a long (unintentional) Blogging break, organizing my first Wellbeing Festival, and my recent relocation back to London from Lisbon, I will be taking a bit more time to update The Movement Blog and gather the content that I have written in Portugal to finally share! Stay tuned for GYROTONIC® Equipment Privates …

Hiatus

‘Ello Internet world, my computer permanently died while away on vacation so have not been able to publish my latest blog entries (booo). Thus, themovementblog.co.uk will be on a very, very brief hiatus. However! Stay tuned for new posts on ‘easy ways to drink water everyday‘ and ‘books on movement and alignment you should know about‘ in the upcoming …