Trekking and cliff jumping in the Açores!
Will be back next week with more classes, workshops, posts, & playlists.
Hello my favorite movers,
As I gather and organize all of the oh-so-inspiring information from my travels in Southeast Asia and South America, I thought it would be a good time to say, “Be right back!” while I take a break from being glued to the computer screen.
We would like to ensure the next upcoming posts exceed great content and quality. We are also working to add some new and exciting things to The Movement Blog as well. Thanks to you – it has been growing immensely and we are looking forward to it’s future.
Don’t forget to check out my preferred Gyrotonic trainers list in which I’ll be adding to while I’m away. Trainers on the list are not only a personal favorite but are of the best with top facilities. Definitely not to miss.
Guest Post: How to Use a BOSU Ball to Strengthen Your Core Muscles
Interviews with Gyrotonic Trainers Yolanda Corrales (Mexico/L.A.)
and Nonie Yung (Hong Kong)
Tips for Staying Motivated and Fit While Travelling
Podcasts, Videos, and more
See you soon!
will be back up and running shortly.
Feel free to browse through my older posts and music playlists.
‘Ello Internet world, my computer permanently died while away on vacation so have not been able to publish my latest blog entries (booo). Thus, themovementblog.co.uk wi
However! Stay tuned for new posts on ‘easy ways to drink water everyday‘ and ‘books on movement and alignment you should know about‘ in the upcoming weeks.
All the very best,