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summer moves playlist dance move rest dream the movement blog
Dance Life Music Travel

Movement Playlist #17: Summer Moves (On)

Here we are again, in the midst of summer. These are the songs I’ve saved over the last couple of months that guided me through the moments in between from travelling to work to dancing in the kitchen. Think of this playlist as something…

August 18, 2021
movement playlist 13 slow dance
Music Travel

Movement Playlist #13: Slow Dance

Summertime is a time of transition, travel and rest. Slow Dance is a collection of tunes in which I became familiar while travelling and exploring over the last few months to continue tapping into my wellbeing, such as rejuvenation and clarity. [spotifyplaybutton play=”spotify:user:rockyndy:playlist:4ImVcUSnXrYMXLJgsjNGkl”/]    …

August 27, 2018
A Brief Hiatus, dance, fitness, gyrotonic
Hiatus Travel

Brief Hiatus – Be Back Soon!

Hello my favorite movers, As I gather and organize all of the oh-so-inspiring information from my travels in Southeast Asia and South America, I thought it would be a good time to say, “Be right back!” while I take a break from being glued…

May 8, 2017
the movement blog turns 2
Data Insights Milestone Travel

The Movement Blog Turns 2 Years Old!

Happy Birthday to The Movement Blog 🎈 Our blog baby is officially 2 years old! In the beginning of April in 2015, I wrote my first post on what this blog would be about and some basic points on the GYROTONIC® Method. Come April 15th,…

April 4, 2017
mini dance review: skates dansteater
Dance Review Travel

Mini Dance Review: Skånes Dansteater Malmo, Sweden

The Movement Blog’s ‘mini’ dance review aims to give you a ‘short and sweet’ low-down of current performances from around the world. Company: Skånes Dansteater Show: To See the World While the Light Lasts Choreographer: Ben Wright (and dancers) When: November 4th-6th, 2016 Where: Malmo Opera, Sweden Skånes Dansteater, based in Malmo, Sweden,…

November 3, 2016