rhea sheedy founder of ballet fusion the movement blog the movers and the makers

Rhea Sheedy: On Creating Ballet Fusion & Utilizing Ballet as a Wellbeing Practice

It wasn’t until very recently, in my 30’s that I suddenly had this moment, where I was like, ‘Wow, I’m just sitting at a desk all day […] let’s think about how I can bring dance back into my life. Meet Rhea Sheedy – a Royal Academy of Dance qualified instructor who founded and developed …

avatâra ayuso women in dance award march 26th 2021 awa dance charity

Introducing the Women in Dance Awards with Avatâra Ayuso, Founder of Advancing Women’s Aspirations (AWA) with Dance

Ahead of Avatâra’s AWA inaugural Women in Dance Awards event this Friday, 26th March, 730PM (GMT), I got to chat briefly with Avatâra herself. She walks us through her background and experience that led her to developing her company AVA Dance and, her newest project, AWA Dance Charity. Hint: it’s all about women, girls, leadership …

5 online classes to keep you moving and smiling

6 Online Platforms to Keep You Moving & Smiling

Happy New Year, Movers! The last couple of months have been so varied. Since my last post in September, I was actually swamped with working in the studios; then I went to California for the holidays; now I’m back in London and house-bound! With that said, I want to share what’s been helping me stay …