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SPRING RESET – Yoga, Pilates, GYROKINESIS® & Nature

31 March – 4th April, 2022Finca del AlamoAlmería, Spain Happy new Year! This week I officially released details of my upcoming wellness weekend in my Newsletter and on Instagram, and I’m very much looking forward to it. This long weekend will consist of Yoga, Pilates, and GYROKINESIS® classes alongside massages and outdoor activities to explore the hills and …

the movement space - online classes

The Movement Space – Online

Hi Movers, I will be introducing ‘The Movement Space‘ – a space where I will share a series of classes, everyday information on posture, movement, and stretching, as well as an open forum for any questions or requests. Please note: GYROKINESIS® classes will only be live streamed (platform TBA). Everything else will be available to …