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Dance Music

Movement Playlist #12: Dance Your Moment

This dance playlist is inspired by my GYROKINESIS® and GYROTONIC® colleague, friend, and beautiful mover, Anouk Froidevaux. She’s also the creator of Dancing the Moment, a movement based workshop, currently touring in Brussels and Berlin. Be sure to check out her workshops.
Not to be missed. More information below.

Dance your heart out, movers.

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About Dancing the Moment

Dancing The Moment is a workshop open to anyone searching for a deeper connection with themselves and the present moment through movement. Anouk’s workshop is attended by a variety of professionals and amateurs including dancers, actors, musicians, visual artists, designers, therapists, doctors, journalists, yoga instructors, and more.

About Anouk Froidevaux

Anouk is a dancer with more than 15 years of experience working throughout Europe in a variety of dance companies, independent productions and touring internationally. She became a certified GYROTONIC® and GYROKINESIS® instructor, and has since taught regularly private and collective classes. In 2013, she created a workshop called, Dancing The Moment, to return to her original passion for dancing. She wanted to inspire others to connect with themselves and the present moment through movement, regardless of their background.


Kindall's a Contemporary Dancer, certified Gyrotonic and Gyrokinesis Trainer, Dance Teacher, and Stretch Therapist who's heavily fascinated with dance, fitness, well-being, research and travel. You can take Kindall's classes both in London and online.

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