gyrokinesis workshop retreat gers france kindall payne

Movement Playlist #19: Moods of Le Gers

by Kindallupdated on January 27, 2023January 23, 2023

Hi Movers,

I totally forgot to share the playlist that I made for my last Gyrokinesis retreat in Gers, France back in November 2022. Here’s a condensed version of the mood and vibes of 5 days of Gyrokinesis classes within the blissfulness that is Southern France. This playlist is excellent for your own home practice too. Speaking of which, here’s a class freebie!

Enjoy!

Kindall

Kindall's a Contemporary Dancer, certified Gyrotonic and Gyrokinesis Trainer, Dance Teacher, and Stretch Therapist who's heavily fascinated with dance, fitness, well-being, research and travel. You can take Kindall's classes both in London and online.