Radiant Space Art Gallery is based in Los Angeles, West Hollywood, CA, and thrives from its founders: Daniel Elder, Sean Maurer, Golie Yazdy, Olivia Mia Orozco. This gallery space hosts art shows, dance, music performances, sound baths, pop up fashion markets and donation based group classes. Mia, the main event coordinator, is a dancer, actress, and all …
Honest Oversights When Learning How to Teach the GYROTONIC® Method
First of all, CONGRATULATIONS on your certification and welcome to the world of this unique movement method. For those learning to teach for the first time, especially the GYROTONIC® Method, you might feel like a fish out of water, and that’s normal! Whether you’re in your first week or first year here are some honest …
GUEST POST: The Benefits of Yoga on Anxiety and Depression
The Benefits of Yoga on Anxiety and Depression A guest post by The Klinik. The ancient disciplines of Yoga have been around for centuries and are well known for offering holistic benefits to both mind and body. But when the mind particularly is overwhelmed and struggling with clinical issues such as anxiety and depression, yoga can …
Take Home Tips #1: For Dancers
Here are a few tips my dance clients receive during and after a GYROTONIC® class that I would like to share. These tips are essentially all taught during a dance class, however, private and semi-private training allows an individual to focus on the areas that need more improvement to provide even more depth and clarity. Private or small group training also allows the individual …
A Journey Back to Dance #2: Taking Class Again
Going back to class, sticking with it, and loving it is mentally and physically hard work. What’s really different now (as I return) is how I think during each class. There are very good options for dancers based here in London. However, it’s usually useful to know which class to attend. Thanks to recommendations of other dancers and dancing at schools like London Contemporary Dance …