colleen snell frog in hand the movement blog interview dance arts performance canada uk

Colleen Snell: On Artistic Collaboration & the Importance of Embodiment

“I believe in humans… their behaviour and their stories.” Colleen is a performer, choreographer, educator and the Founder/Co-Artistic Director of Frog in Hand – a dynamic, site-specific driven performance group that she began with her sister, Noelle Hamlyn. I first met Colleen in 2010 at London Contemporary Dance School where we received our Masters. I’ve been following …

mini dance review: skates dansteater

Mini Dance Review: Skånes Dansteater Malmo, Sweden

The Movement Blog’s ‘mini’ dance review aims to give you a ‘short and sweet’ low-down of current performances from around the world. Company: Skånes Dansteater Show: To See the World While the Light Lasts Choreographer: Ben Wright (and dancers) When: November 4th-6th, 2016 Where: Malmo Opera, Sweden Skånes Dansteater, based in Malmo, Sweden, represents dancers from all over the world. This is my second …

journey back to dance #6: old and new injuries

A Journey Back to Dance #6: Dealing with Old and New Injuries

(Above: Teaching a GYROKINESIS® class via Video Chat to help dancer, Valeria Caboi, recover from an old hip injury.) Often times dancers have to deal with either old and/or new injuries, especially when returning to training and performance. Even when we train, retrain, and cross train to prevent and reduce injury old or even new injuries could flare up when the body is …

journey back to dance #3: mental and physical preparation

A Journey Back to Dance #3: Preparation

It’s important to adhere both mental and physical preparation especially when returning back to dance and performing. There are quite a few ways to mentally and physically prepare for a journey back to dance. Whether you’ve taken a year or a week off, your body and mind will need the upmost care (and respect). Some key elements involve cross-training, ‘letting go’, and …

how the gyrotonic method enhances dance performance

How the Gyrotonic Method Enhances Dance Performance

Gyrotonic [Exercise] has been the perfect addition in my training and performance as a dancer after battling with injuries for years and trying different kinds of crosstraining. Gyrotonic[Exercise] helped me understand where my movement starts and what parts of my body should be working less (with less tension) and which ones I was ignoring. Every …