kindall payne the movement blog gyrotonic gyrokinesis barre fitness dance classes london

Kindall is a professionally trained dancer, certified GYROTONIC® / GYROKINESIS® Trainer, and Barre Instructor.

She has worked with people of different ages, abilities, and backgrounds and caters each session towards your needs. She loves utilizing her experience and knowledge from Dance and Dance Science to further help each client increase fluidity in movement, strength and awareness in postural alignment.
In 2006, she attended Alonzo King’s LINES Ballet BFA Program at Dominican University to further explore Contemporary Ballet. During this time, she also trained in both the GYROTONIC® and GYROKINESIS® Methods as a part of her curriculum at S.F. GYROTONIC® under Master Trainer Debra Rose. Upon graduation in 2010, she became a certified GYROTONIC® Trainer under Master Trainer Lisa Marie Goodwin-Rice.
Thereafter, she attended London Contemporary Dance School where she received her M.A. in Advance Dance Studies (2013). She also furthered her knowledge in anatomy, fitness, and health at Trinity Laban Conservatoire for Music and Dance, where she received her PG Dip. in Dance Science (2015).
Since 2011, Kindall has been teaching the GYROTONIC® Method in various studios in London such as Tranquility Pilates Studio, NY Pilates, and Triyoga Camden. She has also completed: Gyrotonic Level 2, Program 1 at GYROTONIC® Athens with Master Trainer Arsinoi TsakalogianniGYROTONIC® Applications for Dancers with Adrianna ThompsonGYROKINESIS® Foundation Training with Master Trainer Dylan Elmore; GYROKINESIS® certification under Salvatore Lo Monaco; and the Pre and Post Natal Applications with Valeria Mauriz.
See Kindall’s schedule here.