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the Gyrotonic Method

gyrotonic case study recruitment
General Fitness and Well–Being the Gyrotonic Method

Gyrotonic Case Study Recruitment #1

LOOKING FOR PARTICIPANTS WITH BACK, HIP, AND/OR KNEE PAIN FOR CASE STUDY Contact Kindall to participate or visit the Case Study Recruitment Page.  Back, hip, and knee pain are quite common and could be caused by factors such as Scoliosis, improper rehabilitation, or poor postural alignment. Learn how the GYROTONIC® method can help you decompress the joints,…

May 12, 2016
journey back to dance #3: mental and physical preparation
Dance the Gyrotonic Method Tips

Take Home Tips #1: For Dancers

Here are a few tips my dance clients receive during and after a GYROTONIC® class that I would like to share. These tips are essentially all taught during a dance class, however, private and semi-private training allows an individual to focus on the areas that need more improvement to provide even more depth…

March 1, 2016