Reminiscing to the time I made a juicy, flow-y playlist for a dance class I that taught at an event for Ohne at GRL GYM. It was so fun to move and meet with other inspirational women.
Colleen Snell: On Artistic Collaboration & the Importance of Embodiment
“I believe in humans… their behaviour and their stories.” Colleen is a performer, choreographer, educator and the Founder/Co-Artistic Director of Frog in Hand – a dynamic, site-specific driven performance group that she began with her sister, Noelle Hamlyn. I first met Colleen in 2010 at London Contemporary Dance School where we received our Masters. I’ve been following …
A Call for Movers & Makers
What a crazy time this is for all of us around the world. How has this period challenged your work physically, creatively, mentally, financially? Let’s talk about it. I’m looking for creatives, dancers, teachers, fitness instructors and any wellbeing practitioners to speak out on their current situation and promote any work they might be now …
The Movement Space – Online
Hi Movers, I will be introducing ‘The Movement Space‘ – a space where I will share a series of classes, everyday information on posture, movement, and stretching, as well as an open forum for any questions or requests. Please note: GYROKINESIS® classes will only be live streamed (platform TBA). Everything else will be available to …
Movement Playlist #14: Echoes
These tunes are like remembering the echoes of summer while settling into the cosiness of winter. Sit back, dream of the beach; all snuggled in your favorite sweater. [spotifyplaybutton play=”spotify:playlist:4DYejeG3E7PfxZXPTEUgCC”/]
From the Archives: Dancer & PhD Graduate, Teresa Fabião on Research, Movement & Travel
During my time in Portugal, I taught GYROTONIC® and GYROKINESIS® in Lisbon at Equilibrium and Little Yoga Space, while also covering classes in Porto at Instituto do Lago (where I would later visit with Teresa). I met Teresa after of my classes at Little Yoga Space where she mentioned that she is also a dancer …
Toolbox – A Dance Theatre Performance
First of all, Happy New Year! I can’t believe it’s been 6 months since I’ve arrived back in London already. Settling in has been different than expected, but happy to report the following event happening in New York next week. Tune in, East Coasters. Dancer, Actress, Filmmaker (dear friend and colleague), Olivia Mia Orozco has …
A Calm Return to London
Hi Movers <3 After a long (unintentional) Blogging break, organizing my first Wellbeing Festival, and my recent relocation back to London from Lisbon, I will be taking a bit more time to update The Movement Blog and gather the content that I have written in Portugal to finally share! Stay tuned for GYROTONIC® Equipment Privates …
Domini Anne: On Merging the GYROTONIC®, Yoga & Fitness Communities
Master Trainer Domini Anne is from Carmel, California. She is an avid mover and maker within the movement community who is constantly delving deep into GYROTONIC® and GYROKINESIS® methods as well as variouse styles of yoga, movement and fitness. I first met Domini in San Francisco many moons ago at S.F. GYROTONIC® where she also …
Happy 2019!
Wow, Happy 2019!!! The last few months of 2018 were jam packed with teaching, beginning new workshops, getting to know familiar and new movers; as well as much needed family time in the UK and US. It’s been a while — but with taking a break from constantly updating social media and generally having less …